Weekly loss 0.04 pounds. Daily deficit: 20 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Mon
2	Tue
3	Wed
4	Thu
5	Fri
6	Sat
7	Sun
8	Mon	183.0	182.0	+1.0
9	Tue	182.5	182.0	+0.5
10	Wed
11	Thu	182.5	182.1	+0.4
12	Fri	182.5	182.1	+0.4
13	Sat	184.0	182.3	+1.7
14	Sun	183.5	182.4	+1.1
15	Mon	183.0	182.5	+0.5
16	Tue	180.5	182.3	-1.8
17	Wed	182.0	182.3	-0.3
18	Thu	181.0	182.1	-1.1
19	Fri
20	Sat	181.5	182.1	-0.6
21	Sun	182.0	182.1	-0.1
22	Mon	183.0	182.2	+0.8
23	Tue	183.5	182.3	+1.2
24	Wed	182.0	182.3	-0.3
25	Thu	180.5	182.1	-1.6
26	Fri	180.0	181.9	-1.9
27	Sat	181.0	181.8	-0.8
28	Sun	179.5	181.6	-2.1
29	Mon	181.0	181.5	-0.5
30	Tue	181.5	181.5	0.0
31	Wed	181.0	181.5	-0.5