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Weekly gain 0.14 pounds. Daily excess: 70 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Tue | 180.0 | 180.0 | 0.0 | |||
| 2 | Wed | 181.0 | 180.1 | +0.9 | |||
| 3 | Thu | 181.0 | 180.2 | +0.8 | |||
| 4 | Fri | 181.0 | 180.3 | +0.7 | |||
| 5 | Sat | 181.0 | 180.4 | +0.6 | |||
| 6 | Sun | 182.0 | 180.5 | +1.5 | |||
| 7 | Mon | 181.5 | 180.6 | +0.9 | |||
| 8 | Tue | 182.0 | 180.8 | +1.2 | |||
| 9 | Wed | 180.5 | 180.7 | -0.2 | |||
| 10 | Thu | 180.5 | 180.7 | -0.2 | |||
| 11 | Fri | ||||||
| 12 | Sat | 179.5 | 180.6 | -1.1 | |||
| 13 | Sun | 180.0 | 180.5 | -0.5 | |||
| 14 | Mon | 181.5 | 180.6 | +0.9 | |||
| 15 | Tue | ||||||
| 16 | Wed | 180.5 | 180.6 | -0.1 | |||
| 17 | Thu | 182.5 | 180.8 | +1.7 | |||
| 18 | Fri | ||||||
| 19 | Sat | 179.5 | 180.7 | -1.2 | |||
| 20 | Sun | ||||||
| 21 | Mon | ||||||
| 22 | Tue | ||||||
| 23 | Wed | ||||||
| 24 | Thu | ||||||
| 25 | Fri | ||||||
| 26 | Sat | ||||||
| 27 | Sun | ||||||
| 28 | Mon | ||||||
| 29 | Tue | 185.5 | 181.2 | +4.3 | |||
| 30 | Wed | ||||||