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Weekly gain 0.58 pounds. Daily excess: 291 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Thu | 184.0 | 181.4 | +2.6 | |||
| 2 | Fri | 184.0 | 181.7 | +2.3 | |||
| 3 | Sat | 183.5 | 181.9 | +1.6 | |||
| 4 | Sun | ||||||
| 5 | Mon | 185.0 | 182.2 | +2.8 | |||
| 6 | Tue | 184.5 | 182.4 | +2.1 | |||
| 7 | Wed | ||||||
| 8 | Thu | 181.0 | 182.3 | -1.3 | |||
| 9 | Fri | 184.0 | 182.5 | +1.5 | |||
| 10 | Sat | 182.5 | 182.5 | 0.0 | |||
| 11 | Sun | ||||||
| 12 | Mon | ||||||
| 13 | Tue | 182.5 | 182.5 | 0.0 | |||
| 14 | Wed | 182.5 | 182.5 | 0.0 | |||
| 15 | Thu | 183.5 | 182.6 | +0.9 | |||
| 16 | Fri | 184.0 | 182.7 | +1.3 | |||
| 17 | Sat | 186.0 | 183.0 | +3.0 | |||
| 18 | Sun | ||||||
| 19 | Mon | ||||||
| 20 | Tue | 184.5 | 183.2 | +1.3 | |||
| 21 | Wed | 186.5 | 183.5 | +3.0 | |||
| 22 | Thu | 185.5 | 183.7 | +1.8 | |||
| 23 | Fri | 184.5 | 183.8 | +0.7 | |||
| 24 | Sat | 184.0 | 183.8 | +0.2 | |||
| 25 | Sun | 185.5 | 184.0 | +1.5 | |||
| 26 | Mon | 182.5 | 183.8 | -1.3 | |||
| 27 | Tue | 184.0 | 183.9 | +0.1 | |||
| 28 | Wed | 184.5 | 183.9 | +0.6 | |||
| 29 | Thu | ||||||
| 30 | Fri | ||||||
| 31 | Sat | ||||||