Weekly loss 1.08 pounds. Daily deficit: 539 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sun	185.5	184.1	+1.4
2	Mon	186.5	184.3	+2.2
3	Tue	186.0	184.5	+1.5
4	Wed	184.5	184.5	0.0
5	Thu	184.5	184.5	0.0
6	Fri	184.5	184.5	0.0
7	Sat	184.0	184.4	-0.4
8	Sun	185.0	184.5	+0.5
9	Mon	186.5	184.7	+1.8
10	Tue	185.0	184.7	+0.3
11	Wed	183.0	184.6	-1.6
12	Thu	182.5	184.3	-1.8
13	Fri	181.5	184.1	-2.6
14	Sat	180.5	183.7	-3.2
15	Sun	180.0	183.3	-3.3
16	Mon	181.0	183.1	-2.1
17	Tue	183.0	183.1	-0.1
18	Wed	182.0	183.0	-1.0
19	Thu	181.0	182.8	-1.8
20	Fri	181.0	182.6	-1.6
21	Sat	178.5	182.2	-3.7
22	Sun	181.0	182.1	-1.1
23	Mon	181.5	182.0	-0.5
24	Tue	179.5	181.8	-2.3
25	Wed	179.0	181.5	-2.5
26	Thu	179.5	181.3	-1.8
27	Fri	179.0	181.1	-2.1
28	Sat	178.5	180.8	-2.3
29	Sun	178.0	180.5	-2.5
30	Mon	180.0	180.5	-0.5
31	Tue	179.5	180.4	-0.9