April 2006
March 2006 Calendar May 2006
Weight in pounds
Chart for April 2006
Red line=trend, Blue/white diamond=daily weight

Weekly gain 0.28 pounds. Daily excess: 139 calories.

Date Weight Trend Var. Rung Flag Comments
1 Sat            
2 Sun            
3 Mon 181.0 178.5 +2.5      
4 Tue 180.5 178.7 +1.8      
5 Wed 179.5 178.7 +0.8      
6 Thu 179.5 178.8 +0.7      
7 Fri 179.5 178.9 +0.6      
8 Sat 179.5 179.0 +0.5      
9 Sun 180.0 179.1 +0.9      
10 Mon 181.5 179.3 +2.2      
11 Tue 180.5 179.4 +1.1      
12 Wed 180.5 179.5 +1.0      
13 Thu 179.5 179.5 0.0      
14 Fri 179.0 179.5 -0.5      
15 Sat 178.5 179.4 -0.9      
16 Sun 179.0 179.3 -0.3      
17 Mon 179.5 179.4 +0.1      
18 Tue 179.0 179.3 -0.3      
19 Wed 179.5 179.3 +0.2      
20 Thu 179.5 179.4 +0.1      
21 Fri 180.5 179.5 +1.0      
22 Sat 178.0 179.3 -1.3      
23 Sun 180.5 179.4 +1.1      
24 Mon 179.5 179.4 +0.1      
25 Tue 180.5 179.6 +0.9      
26 Wed            
27 Thu 179.5 179.5 0.0      
28 Fri 179.5 179.5 0.0      
29 Sat 179.5 179.5 0.0      
30 Sun 181.5 179.7 +1.8      


The Hacker's Diet
by John Walker