May 2006
April 2006 Calendar June 2006
Weight in pounds
Chart for May 2006
Red line=trend, Blue/white diamond=daily weight

Weekly gain 0.24 pounds. Daily excess: 119 calories.

Date Weight Trend Var. Rung Flag Comments
1 Mon 182.5 180.0 +2.5      
2 Tue 182.5 180.3 +2.2      
3 Wed 182.0 180.4 +1.6      
4 Thu 181.5 180.5 +1.0      
5 Fri 182.5 180.7 +1.8      
6 Sat 182.5 180.9 +1.6      
7 Sun 182.0 181.0 +1.0      
8 Mon 182.5 181.2 +1.3      
9 Tue 182.5 181.3 +1.2      
10 Wed 182.0 181.4 +0.6      
11 Thu 183.0 181.5 +1.5      
12 Fri 183.0 181.7 +1.3      
13 Sat 180.0 181.5 -1.5      
14 Sun 182.5 181.6 +0.9      
15 Mon 184.0 181.9 +2.1      
16 Tue 183.5 182.0 +1.5      
17 Wed 182.0 182.0 0.0      
18 Thu 181.5 182.0 -0.5      
19 Fri 182.0 182.0 0.0      
20 Sat            
21 Sun 180.5 181.8 -1.3      
22 Mon 182.0 181.8 +0.2      
23 Tue 182.0 181.9 +0.1      
24 Wed 181.5 181.8 -0.3      
25 Thu 181.0 181.7 -0.7      
26 Fri 180.5 181.6 -1.1      
27 Sat 179.0 181.4 -2.4      
28 Sun 180.0 181.2 -1.2      
29 Mon 181.0 181.2 -0.2      
30 Tue 181.5 181.2 +0.3      
31 Wed 180.0 181.1 -1.1      


The Hacker's Diet
by John Walker