|
|

Weekly gain 0.24 pounds. Daily excess: 118 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Tue | ||||||
| 2 | Wed | ||||||
| 3 | Thu | ||||||
| 4 | Fri | ||||||
| 5 | Sat | ||||||
| 6 | Sun | ||||||
| 7 | Mon | 188.5 | 182.0 | +6.5 | |||
| 8 | Tue | 186.5 | 182.4 | +4.1 | |||
| 9 | Wed | 186.0 | 182.8 | +3.2 | |||
| 10 | Thu | 184.5 | 183.0 | +1.5 | |||
| 11 | Fri | 184.5 | 183.1 | +1.4 | |||
| 12 | Sat | 182.0 | 183.0 | -1.0 | 39" | ||
| 13 | Sun | 185.0 | 183.2 | +1.8 | |||
| 14 | Mon | 183.0 | 183.2 | -0.2 | |||
| 15 | Tue | 183.5 | 183.2 | +0.3 | |||
| 16 | Wed | 183.5 | 183.2 | +0.3 | |||
| 17 | Thu | 182.5 | 183.2 | -0.7 | |||
| 18 | Fri | 182.0 | 183.0 | -1.0 | |||
| 19 | Sat | 181.5 | 182.9 | -1.4 | |||
| 20 | Sun | 183.0 | 182.9 | +0.1 | |||
| 21 | Mon | 183.5 | 183.0 | +0.5 | |||
| 22 | Tue | 181.5 | 182.8 | -1.3 | |||
| 23 | Wed | 182.0 | 182.7 | -0.7 | |||
| 24 | Thu | 182.0 | 182.7 | -0.7 | |||
| 25 | Fri | 182.0 | 182.6 | -0.6 | |||
| 26 | Sat | 179.5 | 182.3 | -2.8 | |||
| 27 | Sun | 182.5 | 182.3 | +0.2 | |||
| 28 | Mon | 183.5 | 182.4 | +1.1 | |||
| 29 | Tue | 181.5 | 182.3 | -0.8 | |||
| 30 | Wed | 182.0 | 182.3 | -0.3 | |||
| 31 | Thu | 182.0 | 182.3 | -0.3 | |||