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Weekly gain 0.06 pounds. Daily excess: 27 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Fri | 181.5 | 182.2 | -0.7 | |||
| 2 | Sat | 179.0 | 181.9 | -2.9 | |||
| 3 | Sun | 179.5 | 181.6 | -2.1 | |||
| 4 | Mon | 180.5 | 181.5 | -1.0 | |||
| 5 | Tue | 181.5 | 181.5 | 0.0 | |||
| 6 | Wed | 180.5 | 181.4 | -0.9 | |||
| 7 | Thu | 181.0 | 181.4 | -0.4 | |||
| 8 | Fri | 181.0 | 181.3 | -0.3 | |||
| 9 | Sat | 179.0 | 181.1 | -2.1 | |||
| 10 | Sun | 180.0 | 181.0 | -1.0 | |||
| 11 | Mon | 183.0 | 181.2 | +1.8 | |||
| 12 | Tue | 182.0 | 181.3 | +0.7 | |||
| 13 | Wed | 181.5 | 181.3 | +0.2 | |||
| 14 | Thu | 181.5 | 181.3 | +0.2 | |||
| 15 | Fri | 181.0 | 181.3 | -0.3 | |||
| 16 | Sat | 180.5 | 181.2 | -0.7 | |||
| 17 | Sun | 181.5 | 181.2 | +0.3 | |||
| 18 | Mon | 184.0 | 181.5 | +2.5 | |||
| 19 | Tue | 183.0 | 181.7 | +1.3 | |||
| 20 | Wed | 182.0 | 181.7 | +0.3 | |||
| 21 | Thu | 182.5 | 181.8 | +0.7 | |||
| 22 | Fri | 182.5 | 181.8 | +0.7 | |||
| 23 | Sat | 180.5 | 181.7 | -1.2 | |||
| 24 | Sun | 181.0 | 181.6 | -0.6 | |||
| 25 | Mon | 182.0 | 181.7 | +0.3 | |||
| 26 | Tue | 183.0 | 181.8 | +1.2 | |||
| 27 | Wed | 182.5 | 181.9 | +0.6 | |||
| 28 | Thu | 180.5 | 181.7 | -1.2 | |||
| 29 | Fri | 181.0 | 181.7 | -0.7 | |||
| 30 | Sat | 181.0 | 181.6 | -0.6 | |||