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Weekly gain 0.46 pounds. Daily excess: 228 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Sun | 180.5 | 181.5 | -1.0 | |||
| 2 | Mon | 182.0 | 181.5 | +0.5 | |||
| 3 | Tue | 181.5 | 181.5 | 0.0 | |||
| 4 | Wed | 179.0 | 181.3 | -2.3 | |||
| 5 | Thu | 180.0 | 181.2 | -1.2 | |||
| 6 | Fri | 180.5 | 181.1 | -0.6 | |||
| 7 | Sat | 178.5 | 180.8 | -2.3 | |||
| 8 | Sun | 180.0 | 180.7 | -0.7 | |||
| 9 | Mon | 181.0 | 180.8 | +0.2 | |||
| 10 | Tue | 182.0 | 180.9 | +1.1 | |||
| 11 | Wed | 182.0 | 181.0 | +1.0 | |||
| 12 | Thu | 182.0 | 181.1 | +0.9 | |||
| 13 | Fri | 182.5 | 181.2 | +1.3 | |||
| 14 | Sat | 182.5 | 181.4 | +1.1 | |||
| 15 | Sun | 181.5 | 181.4 | +0.1 | |||
| 16 | Mon | 182.0 | 181.4 | +0.6 | |||
| 17 | Tue | 183.5 | 181.7 | +1.8 | |||
| 18 | Wed | 183.5 | 181.8 | +1.7 | |||
| 19 | Thu | 182.5 | 181.9 | +0.6 | |||
| 20 | Fri | 182.5 | 182.0 | +0.5 | |||
| 21 | Sat | 182.5 | 182.0 | +0.5 | |||
| 22 | Sun | 183.5 | 182.2 | +1.3 | |||
| 23 | Mon | 182.5 | 182.2 | +0.3 | |||
| 24 | Tue | 183.5 | 182.3 | +1.2 | |||
| 25 | Wed | 183.0 | 182.4 | +0.6 | |||
| 26 | Thu | 183.0 | 182.5 | +0.5 | |||
| 27 | Fri | 183.5 | 182.6 | +0.9 | |||
| 28 | Sat | 183.5 | 182.7 | +0.8 | |||
| 29 | Sun | 186.0 | 183.0 | +3.0 | |||
| 30 | Mon | ||||||
| 31 | Tue | 182.0 | 182.9 | -0.9 | |||