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Weekly gain 0.73 pounds. Daily excess: 366 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Wed | 183.5 | 183.0 | +0.5 | |||
| 2 | Thu | 184.0 | 183.1 | +0.9 | |||
| 3 | Fri | 184.0 | 183.2 | +0.8 | |||
| 4 | Sat | 183.5 | 183.2 | +0.3 | |||
| 5 | Sun | 184.0 | 183.3 | +0.7 | |||
| 6 | Mon | ||||||
| 7 | Tue | 185.5 | 183.5 | +2.0 | |||
| 8 | Wed | 185.5 | 183.7 | +1.8 | |||
| 9 | Thu | 184.5 | 183.8 | +0.7 | |||
| 10 | Fri | 186.0 | 184.0 | +2.0 | |||
| 11 | Sat | 185.5 | 184.1 | +1.4 | |||
| 12 | Sun | 186.0 | 184.3 | +1.7 | |||
| 13 | Mon | 187.0 | 184.6 | +2.4 | |||
| 14 | Tue | 187.5 | 184.9 | +2.6 | |||
| 15 | Wed | 187.5 | 185.1 | +2.4 | |||
| 16 | Thu | 187.5 | 185.4 | +2.1 | |||
| 17 | Fri | 187.0 | 185.5 | +1.5 | |||
| 18 | Sat | ||||||
| 19 | Sun | 184.5 | 185.4 | -0.9 | |||
| 20 | Mon | 186.5 | 185.5 | +1.0 | |||
| 21 | Tue | 186.5 | 185.6 | +0.9 | |||
| 22 | Wed | 186.0 | 185.7 | +0.3 | |||
| 23 | Thu | 185.0 | 185.6 | -0.6 | |||
| 24 | Fri | 184.5 | 185.5 | -1.0 | |||
| 25 | Sat | 184.0 | 185.3 | -1.3 | |||
| 26 | Sun | 184.5 | 185.3 | -0.8 | |||
| 27 | Mon | 186.5 | 185.4 | +1.1 | |||
| 28 | Tue | 186.5 | 185.5 | +1.0 | |||
| 29 | Wed | 186.5 | 185.6 | +0.9 | |||
| 30 | Thu | 186.0 | 185.6 | +0.4 | |||