|
|

Weekly loss 0.14 pounds. Daily deficit: 71 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Thu | 184.5 | 187.6 | -3.1 | |||
| 2 | Fri | 185.5 | 187.4 | -1.9 | |||
| 3 | Sat | 184.5 | 187.1 | -2.6 | |||
| 4 | Sun | 183.5 | 186.8 | -3.3 | |||
| 5 | Mon | 185.0 | 186.6 | -1.6 | |||
| 6 | Tue | 186.5 | 186.6 | -0.1 | |||
| 7 | Wed | 186.5 | 186.6 | -0.1 | |||
| 8 | Thu | 186.5 | 186.6 | -0.1 | |||
| 9 | Fri | 187.0 | 186.6 | +0.4 | |||
| 10 | Sat | 185.5 | 186.5 | -1.0 | |||
| 11 | Sun | 186.5 | 186.5 | 0.0 | |||
| 12 | Mon | 188.5 | 186.7 | +1.8 | |||
| 13 | Tue | 187.0 | 186.7 | +0.3 | |||
| 14 | Wed | 186.0 | 186.7 | -0.7 | |||
| 15 | Thu | 186.0 | 186.6 | -0.6 | |||
| 16 | Fri | 186.5 | 186.6 | -0.1 | |||
| 17 | Sat | 185.5 | 186.5 | -1.0 | |||
| 18 | Sun | 186.5 | 186.5 | 0.0 | |||
| 19 | Mon | 188.5 | 186.7 | +1.8 | |||
| 20 | Tue | 188.5 | 186.9 | +1.6 | |||
| 21 | Wed | 185.5 | 186.7 | -1.2 | |||
| 22 | Thu | 186.5 | 186.7 | -0.2 | |||
| 23 | Fri | 185.0 | 186.5 | -1.5 | |||
| 24 | Sat | 185.5 | 186.4 | -0.9 | |||
| 25 | Sun | ||||||
| 26 | Mon | 186.6 | 186.4 | +0.2 | |||
| 27 | Tue | ||||||
| 28 | Wed | ||||||