Weekly gain 0.12 pounds. Daily excess: 57 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Thu	187.0	186.5	+0.5
2	Fri	187.0	186.5	+0.5
3	Sat	189.4	186.8	+2.6
4	Sun
5	Mon
6	Tue	188.0	187.0	+1.0
7	Wed
8	Thu	190.0	187.3	+2.7
9	Fri	190.0	187.5	+2.5
10	Sat	189.0	187.7	+1.3
11	Sun	189.0	187.8	+1.2
12	Mon	190.5	188.1	+2.4
13	Tue	190.0	188.3	+1.7
14	Wed	189.5	188.4	+1.1
15	Thu	188.0	188.4	-0.4
16	Fri	189.0	188.4	+0.6
17	Sat	185.5	188.1	-2.6
18	Sun	186.0	187.9	-1.9
19	Mon	189.0	188.0	+1.0
20	Tue	188.0	188.0	0.0
21	Wed	189.0	188.1	+0.9
22	Thu	188.0	188.1	-0.1
23	Fri	188.5	188.1	+0.4
24	Sat	185.0	187.8	-2.8
25	Sun	185.0	187.5	-2.5
26	Mon	186.0	187.4	-1.4
27	Tue	187.5	187.4	+0.1
28	Wed	187.0	187.4	-0.4
29	Thu	185.5	187.2	-1.7
30	Fri	184.0	186.9	-2.9
31	Sat	182.5	186.4	-3.9