April 2007
March 2007 Calendar May 2007
Weight in pounds
Chart for April 2007
Red line=trend, Blue/white diamond=daily weight

Weekly gain 0.02 pounds. Daily excess: 11 calories.

Date Weight Trend Var. Rung Flag Comments
1 Sun 184.5 186.2 -1.7      
2 Mon 185.0 186.1 -1.1      
3 Tue 184.5 185.9 -1.4      
4 Wed 184.5 185.8 -1.3      
5 Thu 184.5 185.7 -1.2      
6 Fri 183.5 185.5 -2.0      
7 Sat 184.0 185.3 -1.3      
8 Sun 186.0 185.4 +0.6      
9 Mon 186.5 185.5 +1.0      
10 Tue 185.0 185.4 -0.4      
11 Wed 185.5 185.4 +0.1      
12 Thu 185.5 185.5 0.0      
13 Fri 185.5 185.5 0.0      
14 Sat 184.5 185.4 -0.9      
15 Sun 185.5 185.4 +0.1      
16 Mon 187.5 185.6 +1.9      
17 Tue 186.0 185.6 +0.4      
18 Wed 185.0 185.6 -0.6      
19 Thu 184.0 185.4 -1.4      
20 Fri 183.5 185.2 -1.7      
21 Sat 187.0 185.4 +1.6      
22 Sun 187.0 185.6 +1.4      
23 Mon 188.5 185.9 +2.6      
24 Tue 187.0 186.0 +1.0      
25 Wed 184.5 185.8 -1.3      
26 Thu 184.5 185.7 -1.2      
27 Fri 186.0 185.7 +0.3      
28 Sat 188.5 186.0 +2.5      
29 Sun            
30 Mon            


The Hacker's Diet
by John Walker