Weekly loss 0.10 pounds. Daily deficit: 48 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Tue	187.5	186.1	+1.4
2	Wed	185.0	186.0	-1.0
3	Thu	184.0	185.8	-1.8
4	Fri	184.5	185.7	-1.2
5	Sat	183.0	185.4	-2.4
6	Sun	184.5	185.3	-0.8
7	Mon	186.5	185.5	+1.0
8	Tue	186.0	185.5	+0.5
9	Wed	185.5	185.5	0.0
10	Thu	185.0	185.5	-0.5
11	Fri	185.0	185.4	-0.4
12	Sat	184.0	185.3	-1.3
13	Sun	184.5	185.2	-0.7
14	Mon	185.5	185.2	+0.3
15	Tue	187.0	185.4	+1.6
16	Wed	187.0	185.6	+1.4
17	Thu	184.0	185.4	-1.4
18	Fri	184.5	185.3	-0.8
19	Sat
20	Sun	183.5	185.1	-1.6
21	Mon	186.0	185.2	+0.8
22	Tue	185.0	185.2	-0.2
23	Wed	186.5	185.3	+1.2
24	Thu	185.0	185.3	-0.3
25	Fri	185.0	185.3	-0.3
26	Sat	185.0	185.2	-0.2
27	Sun	186.0	185.3	+0.7
28	Mon	185.0	185.3	-0.3
29	Tue	187.5	185.5	+2.0
30	Wed	186.0	185.6	+0.4
31	Thu	185.5	185.5	0.0