Weekly gain 0.60 pounds. Daily excess: 298 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Fri	186.0	185.6	+0.4
2	Sat	187.0	185.7	+1.3
3	Sun	189.0	186.1	+2.9
4	Mon	187.5	186.2	+1.3
5	Tue	187.5	186.3	+1.2
6	Wed	187.5	186.5	+1.0
7	Thu	187.5	186.6	+0.9
8	Fri	186.5	186.6	-0.1
9	Sat	188.5	186.7	+1.8
10	Sun	190.0	187.1	+2.9
11	Mon	189.0	187.3	+1.7
12	Tue	190.0	187.5	+2.5
13	Wed	189.5	187.7	+1.8
14	Thu	187.0	187.7	-0.7
15	Fri	188.0	187.7	+0.3
16	Sat	189.0	187.8	+1.2
17	Sun	191.0	188.1	+2.9
18	Mon	190.0	188.3	+1.7
19	Tue	189.0	188.4	+0.6
20	Wed	188.5	188.4	+0.1
21	Thu	188.0	188.4	-0.4
22	Fri	187.0	188.2	-1.2
23	Sat	186.5	188.1	-1.6
24	Sun	186.5	187.9	-1.4
25	Mon	188.5	188.0	+0.5
26	Tue	188.0	188.0	0.0
27	Wed	189.0	188.1	+0.9
28	Thu	188.0	188.1	-0.1
29	Fri	187.5	188.0	-0.5
30	Sat	187.0	187.9	-0.9