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Weekly gain 0.25 pounds. Daily excess: 124 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Sun | 188.0 | 187.9 | +0.1 | |||
| 2 | Mon | 190.5 | 188.2 | +2.3 | |||
| 3 | Tue | 189.0 | 188.3 | +0.7 | |||
| 4 | Wed | 188.0 | 188.2 | -0.2 | |||
| 5 | Thu | 189.0 | 188.3 | +0.7 | |||
| 6 | Fri | 189.5 | 188.4 | +1.1 | |||
| 7 | Sat | 188.5 | 188.4 | +0.1 | |||
| 8 | Sun | 187.5 | 188.3 | -0.8 | |||
| 9 | Mon | 190.5 | 188.6 | +1.9 | |||
| 10 | Tue | 189.0 | 188.6 | +0.4 | |||
| 11 | Wed | 189.0 | 188.6 | +0.4 | |||
| 12 | Thu | 188.0 | 188.6 | -0.6 | |||
| 13 | Fri | 188.5 | 188.6 | -0.1 | |||
| 14 | Sat | 188.5 | 188.6 | -0.1 | |||
| 15 | Sun | 187.0 | 188.4 | -1.4 | |||
| 16 | Mon | 191.5 | 188.7 | +2.8 | |||
| 17 | Tue | 191.5 | 189.0 | +2.5 | |||
| 18 | Wed | 190.5 | 189.1 | +1.4 | |||
| 19 | Thu | 189.5 | 189.2 | +0.3 | |||
| 20 | Fri | 190.0 | 189.3 | +0.7 | |||
| 21 | Sat | 186.5 | 189.0 | -2.5 | |||
| 22 | Sun | ||||||
| 23 | Mon | ||||||
| 24 | Tue | ||||||
| 25 | Wed | ||||||
| 26 | Thu | ||||||
| 27 | Fri | ||||||
| 28 | Sat | 188.0 | 188.9 | -0.9 | |||
| 29 | Sun | 191.5 | 189.1 | +2.4 | |||
| 30 | Mon | ||||||
| 31 | Tue | ||||||