Weekly loss 0.14 pounds. Daily deficit: 70 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sat	189.0	191.4	-2.4
2	Sun	189.0	191.1	-2.1
3	Mon	190.0	191.0	-1.0
4	Tue	191.0	191.0	0.0
5	Wed	190.5	191.0	-0.5
6	Thu	191.0	191.0	0.0
7	Fri	190.0	190.9	-0.9
8	Sat	189.0	190.7	-1.7
9	Sun	193.0	190.9	+2.1
10	Mon	191.5	191.0	+0.5
11	Tue	191.0	191.0	0.0
12	Wed	191.0	191.0	0.0
13	Thu	190.0	190.9	-0.9
14	Fri	188.5	190.6	-2.1
15	Sat
16	Sun
17	Mon	191.0	190.7	+0.3
18	Tue	190.0	190.6	-0.6
19	Wed	190.0	190.6	-0.6
20	Thu	189.5	190.4	-0.9
21	Fri	192.0	190.6	+1.4
22	Sat	190.0	190.5	-0.5
23	Sun	189.0	190.4	-1.4
24	Mon	191.5	190.5	+1.0
25	Tue	192.0	190.6	+1.4
26	Wed	191.5	190.7	+0.8
27	Thu	191.0	190.8	+0.2
28	Fri	190.5	190.7	-0.2
29	Sat	191.0	190.8	+0.2
30	Sun	188.0	190.5	-2.5			40"