Weekly gain 0.03 pounds. Daily excess: 13 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Thu	188.0	188.8	-0.8
2	Fri	187.5	188.6	-1.1
3	Sat	187.5	188.5	-1.0
4	Sun	185.5	188.2	-2.7			39"
5	Mon	188.0	188.2	-0.2
6	Tue	188.0	188.2	-0.2
7	Wed	189.5	188.3	+1.2
8	Thu	190.0	188.5	+1.5
9	Fri	189.5	188.6	+0.9
10	Sat	186.5	188.4	-1.9
11	Sun	189.0	188.4	+0.6
12	Mon	189.0	188.5	+0.5
13	Tue	188.0	188.4	-0.4
14	Wed	189.0	188.5	+0.5
15	Thu	191.0	188.8	+2.2
16	Fri	190.5	188.9	+1.6
17	Sat	186.0	188.6	-2.6
18	Sun	187.0	188.5	-1.5
19	Mon	188.0	188.4	-0.4
20	Tue	187.0	188.3	-1.3
21	Wed	189.0	188.4	+0.6
22	Thu	188.5	188.4	+0.1			38.5"
23	Fri	187.5	188.3	-0.8
24	Sat	188.5	188.3	+0.2
25	Sun	188.5	188.3	+0.2
26	Mon	190.0	188.5	+1.5
27	Tue	188.5	188.5	0.0
28	Wed	189.5	188.6	+0.9
29	Thu	190.5	188.8	+1.7
30	Fri	190.5	189.0	+1.5