Weekly gain 0.43 pounds. Daily excess: 214 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Tue	197.0	192.5	+4.5
2	Wed	195.6	192.8	+2.8
3	Thu
4	Fri	193.4	192.9	+0.5
5	Sat	195.4	193.2	+2.2
6	Sun	192.5	193.1	-0.6			39.5
7	Mon	196.0	193.4	+2.6
8	Tue	194.0	193.4	+0.6
9	Wed	193.0	193.4	-0.4
10	Thu	192.5	193.3	-0.8
11	Fri	194.0	193.4	+0.6
12	Sat
13	Sun	194.0	193.4	+0.6
14	Mon	194.5	193.5	+1.0
15	Tue	195.0	193.7	+1.3
16	Wed	194.5	193.8	+0.7
17	Thu	193.0	193.7	-0.7
18	Fri	195.5	193.9	+1.6
19	Sat	193.0	193.8	-0.8
20	Sun	194.0	193.8	+0.2
21	Mon	195.5	194.0	+1.5
22	Tue	196.0	194.2	+1.8
23	Wed	196.5	194.4	+2.1
24	Thu	195.5	194.5	+1.0
25	Fri	195.0	194.6	+0.4
26	Sat	194.5	194.6	-0.1
27	Sun	194.5	194.6	-0.1
28	Mon	194.0	194.5	-0.5
29	Tue	193.5	194.4	-0.9
30	Wed	193.5	194.3	-0.8
31	Thu	192.5	194.1	-1.6