Weekly loss 0.70 pounds. Daily deficit: 347 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Thu	192.5	192.8	-0.3
2	Fri	191.0	192.6	-1.6
3	Sat	191.0	192.5	-1.5
4	Sun	188.5	192.1	-3.6
5	Mon	193.5	192.2	+1.3
6	Tue	193.0	192.3	+0.7
7	Wed	193.0	192.4	+0.6
8	Thu	191.0	192.2	-1.2
9	Fri	189.5	191.9	-2.4
10	Sat	190.0	191.8	-1.8
11	Sun	190.0	191.6	-1.6
12	Mon	190.5	191.5	-1.0
13	Tue	190.0	191.3	-1.3
14	Wed	190.5	191.2	-0.7
15	Thu	190.0	191.1	-1.1
16	Fri	190.0	191.0	-1.0
17	Sat	190.0	190.9	-0.9
18	Sun	190.0	190.8	-0.8
19	Mon	190.0	190.7	-0.7
20	Tue	189.0	190.6	-1.6
21	Wed	188.5	190.4	-1.9
22	Thu	189.0	190.2	-1.2
23	Fri	190.5	190.2	+0.3
24	Sat	189.5	190.2	-0.7
25	Sun	190.5	190.2	+0.3
26	Mon	189.5	190.1	-0.6
27	Tue	189.5	190.1	-0.6
28	Wed	190.0	190.1	-0.1
29	Thu	190.0	190.1	-0.1
30	Fri	190.0	190.1	-0.1
31	Sat